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MGF FIT FOR FALL
VIRTUAL WORKOUT & WELLNESS CHALLENGE

  • ​6 weeks of 2 days/week transformational LIVE & On-Demand virtual workouts on T/Th Mornings

  • 1 Bonus lift/week posted to instagram

  • Subscription to the On-Demand Video Workout Library for you to have for use immediately upon registering & throughout the challenge

  • Transformational workouts to build strength & burn fat

  • Access to the MGF Blog & growing healthy Recipe Library

  • Daily/Weekly goals to follow that will help you produce real physical & mental growth/change

  • Direct access with me, your coach for support, motivation and guidance

  • Join a fun and engaging community that gives you accountability to help you grow in meeting your Fit For Fall goals

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