Fit & Festive 12 Posterior Chain & Obliques
Come power through the grand finale of Fit & Festive in this sweaty, backside burning circuit! In this 3 part circuit we move through a series of exercises targeting the hamstrings, glutes, back, lats, triceps and calves. This quick moving circuit has lots of cardio mixed with some muscle burnout moves so this is truly a grand finale workout. Enjoy!!