Come power through the grand finale of Fit & Festive in this sweaty, backside burning circuit! In this 3 part circuit we move through a series of exercises targeting the hamstrings, glutes, back, lats, triceps and calves. This quick moving circuit has lots of cardio mixed with some muscle burnout moves so this is truly a grand finale workout. Enjoy!!

Enjoy this fast moving, fiery circuit targeting the quads, core, shoulders and biceps! This 4 part circuit starts off with a cardio push effort, then we transition into 2 circuits moving through a series of lower to upper body moves with cardio worked in throughout. Finally we wrap things up with a core-cardio finisher! Enjoy!!

Get in the SWEATmas spirit with today's quick moving anterior chain circuit featuring a mighty quad & core burn! In this 3 part circuit we move through a series of full body moves to build strength in the quads, core, abs, shoulders and biceps! This one has plenty of cardio worked in so come ready to sweat!

Getting in the holiday spirit with this high cal burning posterior chain strength workout! If you're looking for booty burn, this is your jam. We kick things off with a hamstring, lat and back focused circuit with a "nothing crazy" cardio move worked in. Then we transition into a booty burnout circuit with some tricep work snuck in. Finally we wrap things up with a core-tricep-glute finisher to wrap up this steamy posterior chain day! Enjoy!!

Enjoy this fiery quad burner circuit that will have your legs begging for mercy! In this 3 part circuit we move through a series of lunges, quad power cardio moves, upper body and core strength exercises to effectively build and challenge full body strength. We wrap things up with a spicy core burner that you will 100% feel the next day!!

A super spicy and quick moving circuit targeting the glutes, hamstrings, back and lats! In the first 2 circuits we move through a series of full body backside focused exercises strengthening the hamstrings, glutes, lats, back, triceps and core with cardio worked in throughout. Then we finish things off with a core-glute finisher!

Death to quads in this burner of a workout! In this 3 part circuit we start off with a quad heavy circuit in a series of strength to cardio efforts to build lean legs, with some upper body sprinkled in. Then we transition into a booty burner focused circuit with core & upper body worked in. Finally we wrap things up with a quad focused burnout. Enjoy!!

Enjoy powering through this cardio heavy circuit with a SPICY lower ab finisher! This is a 3 part circuit starting off with a cardio push section, then into 2 strength circuits focused on strengthening the hamstrings, lats, glutes and back with some shoulder work mixed in. Then we finish things off with a burner lower ab finisher!

Talk about a booty burn! This circuit will have your glutes on fire. We move through a 4 part workout here first targeting the hamstrings, lats and back. Then we hit a quick cardio push section. Then we move onto a booty burner circuit that will make your glutes want to fall off. Lastly we power through a glute/core finisher then onto stretching and cooling down!